Spelt Flour, Whole, Organic, 5 lbs. by Vita Spelt
Spelt Flour, Whole, Organic Spelt whole grain flour makes superior breads, rolls and other baked treats. Products made from whole grain Spelt flour have a mild, delicate taste and a pleasing presence. In modern day Europe, Spelt has enjoyed a resurgence in popularity. Europeans use it instead of wheat when gourmet appearance and taste are judgment criteria. Nutrition Facts Serving Size 1/4 cup Nutrient Amount %DV Calories 110 Calories from Fat 10 Total Fat 1 g 2% Saturated Fat 0 g 0% Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 23 g 8% Dietary Fiber 2 g 10% Sugars <1 g Protein 5 g Vitamin A 0% Vitamin C 0% Calcium 0% Iron 6%
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