Polenta (corn grits) Organic, 25 lbs. by Bulk
Organic Polenta, 25 lbs Gluten-free. Polenta is simply a coarsely ground cornmeal mush and it is high in vitamin A. Preparing polenta is easy: Bring 3 cups salted water to boil. Add 1 cup polenta. Cover, reduce heat and simmer 25 minutes. Scoop onto plates or put into oiled baking dish and let cool. Slice and bake, broil, or fry and top with pesto & cheese, marinara or any of your favorite sauces. Yields 3 cups. Ingredients: Coarsely Ground Corn Meal. Nutritional Info: Serving Size
Servings Per Container 1/4 c % Daily Value* Calories
Calories from Fat 120 Total Fat
Saturated Fat 1 g
0 g Cholesterol 0 mg Sodium 0 mg Total Carbohydrate
Dietary Fiber
Sugars
27 g
3 g
3 g Protein 3 g Vitamin A -
Calcium - Vitamin C -
Iron - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs Calories:
Total Fat:
Saturated Fat:
Cholesterol:
Sodium:
Total Carbs:
Dietary Fiber: 2500
80 g
25 g
300 mg
2400 mg
375 g
30 g Calories per gram: Fat - 9 Carbohydrates - 4 Protein - 4
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