ISBN: 0028639502
Author: Havala, Suzanne
Media: Book
Format: Paperback
Pages: 344
Publisher: Alpha Books
Year Published: 2000
ID#: 639-502
Youre no idiot, of course. Youve decided to try cutting down on meator cutting it out completely. And even though your head (or your doctor) is telling you its best to go meatless, your taste buds are kicking up a vigorous protest.
Dont give in to your cravings! The Complete Idiots Guide® to Being Vegetarian, Second Edition, gives you easy ways to cut out the meat in your dietand make sure youre still getting enough protein and vitamins. In this Complete Idiots Guide®, you get:
A fascinating overview of the spiritual, ethical, and medical reasons for going vegetarian.
Easy-to-follow advice for living the vegan life.
Idiot-proof budget tips for the complete vegetarian.
Meat-free alternatives to the traditional Thanksgiving dinner.
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