ISBN: 157067177x
Author: Oser, Robert
Media: Book
Format: Paperback
Pages: 127
Publisher: Book Publishing Co.
Year Published: 2005
ID#: 671-77x
These smoothies are lip-smacking combinations of colorful fruits, natural sweeteners, nuts, and spices (along with a few vegetables). They offer a great source of nutrition, are economical to make, time-saving in the kitchen, and require little culinary experience. From advice on how to select, prepare, and store fresh fruits and vegetables, tips on additional ingredients, optional nutritional boosts, equipment, and techniques, here is everything you need to know to experience the refreshing goodness of smoothies.
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