Pilates Core Board provides comfort and versatility for core training. Stand on the Pilates Core Board with one or two legs for balance training and physical therapy. Excellent for yoga, skiing, golf, martial arts, soccer and any other activity that requires good balance and lower body strength and agility.
? The perfect complement to a floor based Pilates routine
? Improves hip and thigh tone
? Builds lower body stamina and strength
? Includes 15-7/10" core board, non-slip safety mat
? Also includes poster-sized training guide and health & fitness guide
