Interlinked Eight Palms is the advanced routine of Bagua Zhang and the extension of Basic Eight Palms. On the base on walking around, various fighting arts are added in the movements which demand extreme coordination of the parts of body. No matter large walking around or slight turning require clarity of the techniques and the smooth of the movements to which the highest level one can attain is to be as forceful as a dragon, limber as a swallow flying through the forest, elegant as fish swimming in the water. This routine can enhance the nimbleness of the body. When performed by Wu Shijun, it is enjoyable for its taste of primitive style
