Ngulchu Gyalsas Thogmed Zangmo's The Thirty Seven Practices of a Bodhisattva is one of Tibetan Buddhist's most popular texts, incorporated in the Mind Training text and also able to be explained according to the Lam Rim tradition. Its advice is timeless and its relevance is universal
This commentary by His Holiness the Dalai Lama, as expounded during Kalachakra teachings at Bodh Gaya, is characterised by its clarity, practicality and profundity. Each stanza of the root text is elucidated precisely and in accessible language; in addition, His Holiness the Dalai Lama gives introductory talks at the start of each day of teaching in which he touches on every aspects of our daily lives.
Thus, the contents of this book will be beneficial to Buddhist scholars and general readers alike.
This document is the comprises soley of the 'bare' verses without the essential commentary by His Holiness the Dalai Lama. For further study see the reference section.
First Practice
The possession of this human base, this precious vessel so difficult to obtain, in order to liberate others and ourselves from the ocean of samsara, allows us to hear, reflect, and meditate day and night without distractions. This is the practice of the bodhisattva.
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