With a long history of use in France, this tiny flower is a safe source of the amino acid tryptophan, useful in treating insomnia. The Journal of Clinical Pharmacology reported using chamomile tea in a hospital to induce relaxation and sleep when other drugs were not working. For ten out of twelve patients, chamomile worked like a charm. This is one of the safest herbs for children; however, it may cause reactions for some who are allergic to ragweed.
Toss some hot water through our Chamomile Flowers or use a tea bag and BOOM you have got yourself one serious cup of tea. You will not be able to get your lips off your tea cup when you smell the Chamo-Aroma coming from the freshest Chamomile herb on the planet. We work hard to bring the best of the best in herbs and umatched quality always and that is why we are one of the #1 herb retailer's on the internet today!
Chamomile tea has been used for centuries as a gentle relaxant to calm the nervous system, sooth gastrointestinal disorders, and ease menstrual cramps. Often taken before bedtime for relaxation, this light apple-flavored tea is made from the daisylike flowers of either German chamomile (Matricaria recutita) or Roman chamomile (Chamaemelum nobile).
Chamomile is one of the oldest garden herbs, whose reputation as a medicinal plant shows little signs of abatement. Considered a universal remedy by the ancient Egyptians, Chamomile continues to be used today to battle illness, promote calm and relieve anxiety at bedtime. As a tisane (herbal tea), it is naturally caffeine-free. The finest varieties of Chamomile, of which our tea is great example, continue to come from Egypt. If you have yet to try it, you'll be pleasantly surprised by its superior flavor.
Chamomile can also be taken as a nutritional supplement. It harbors anti-inflammatory and antispasmodic properties, and, therefore, some experts believe it to be an excellent remedy for alleviating such conditions as anxiety and insomnia.
The health benefits of chamomile have been touted for smoothing out digestive disturbances and gastrointestinal conditions, such as bowel inflammation, heartburn, and mitigating menstrual cramps.
Chamomile contains a therapeutic compound called apigenin that is present in its volatile oils...studies have also revealed this herb harbors substances that affect areas of the brain and nervous system, possibly explaining its role in reducing stress and inducing a feeling of calm.
Our Exclusive Top Selling List Of Relaxation Herbs
Black cohosh. This traditional womens herb is most known today for its role in preventing hot flashes. However, it was used by Native Americans for treating snakebite, and it slows and strengthens the heartbeat, calming women with anxiety accompanied by an increased heart rate.
Chamomile. With a long history of use in France, this tiny flower is a safe source of the amino acid tryptophan, useful in treating insomnia. The Journal of Clinical Pharmacology reported using chamomile tea in a hospital to induce relaxation and sleep when other drugs were not working. For ten out of twelve patients, chamomile worked like a charm. This is one of the safest herbs for children; however, it may cause reactions for some who are allergic to ragweed.
Damiana. Also useful for bronchitis and emphysema, hot flashes, impotence, and low sex drive, damiana supports the endocrine system and is useful for mid-afternoon anxiety. First used by the Mayan Indians of the Yucatan peninsula, they called it mizi-coc, which means herb for asthma. Asthma frequently has a stress factor as a trigger as well as environmental stimuli; damiana helps maintain relaxation of the bronchials, adrenals, and nervous system. Traditionally taken in the afternoon.
Ginseng. Generally recommended for women in their thirties and beyond, morning application of ginseng can eliminate nighttime insomnia as well as giving the energy and endurance to handle the stresses of everyday life. My friend Linda has had insomnia off and on her whole life. When we did a scan for herbs for her, we came up with ginseng. She wondered how an herb taken at breakfast time would help her sleep at night, but she tried it, and sure enough, she slept like a baby from the very first night.
Licorice. This is an excellent herb for adrenal support and is also helpful for quitting smoking. It promotes calmness and endurance, with a sense of inner strength and tranquility, and is especially useful for women with low blood pressure. When used inappropriately for patients with hypertension or kidney disease, or to excess, the side effects include water retention and swollen ankles, which will disappear when the use of licorice is discontinued. In China, licorice is used in almost every herbal formula, in minuscule amounts, as an endocrine support and to increase energy.
Passionflower. A highly effective nervine, passionflower was discovered on the central American islands by the Spanish in the 1500s, who named this thorny plant with the beautiful red-splashed white flowers after the Passion of the Christ. Renewed interest in passionflower has occurred due to its use in racehorses in Australia and New Zealand by the premier horse veterinarian in that part of the world. He uses passionflower and valerian for horses with mental fidgets," passionflower and hops for horses with restless legs, who cant stand still, and passionflower and chamomile for horses with a tendency to develop colic. The principals of his herbal medicine work well for people too.
Constituents
Essential oil (bisabolol and chamazulene), apigenin, matricin.
Parts Used
Flowers
Typical Preparations
Baths, creams, infusions, teas and extracts.
Summary
The traditional use of chamomile tea is to induce deep sleep"an effect confirmed in a study of patients undergoing cardiac catheterization. Chamomile stops spasms in the smooth muscles lining the stomach and intestines, and contains chemicals that are anti-inflammatory, antibacterial, antiviral, and antiparasitic. One hint for best results: Always brew chamomile tea in a closed container, especially if you live at a high altitude.
Precautions
None.
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