Billy Blanks, trainer to the stars and mastermind behind the revolutionary workout he christened Tae Bo, ropes viewers into a regimen combining the best of dance, aerobics and martial arts. With movement built into every minute, Tae Bo provides an immense cardiovascular challenge, a necessary component in fast blasting. But that's not all: Part calisthenics, Tae Bo also promises to help carve lean muscles out of flab.
Rated NR - Not rated. This movie has not been rated by the MPAA.
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