ZEST: DANCE YOUR WAY TO FITNESS

Price	USD 22.03 SEK 171.00
Seller	Sunday Books, bokhandel p

     Författare: BLENFORD NATALIE

     Förlag: ANOVA BOOKS

     Utgivningsdatum: 2007-03-12

     Bandtyp: paperback

     Antal Sidor: 144

     (Ca:pris 255.00Kr) Pris 187,00Kr

     Moms 6% ingår

     GRATIS FRAKT inom Europa

     Bästsäljare, 0-5 * : ***

     ISBN-13 : 9781843403883

     ISBN-10 : 1843403889

     Boken finns i lager. Leveranstid 3-5 vardagar.

Did you know that vigorous dancing burns 250 calories an hour? This book shows you how you can dance your way to fitness - starting with a comprehensive ballet-style warm-up with core strength exercises. It gives a brief introduction benefits of dancing, and tries to determine what kind of dance workout best suits you.

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