Tae-Bo Workout; Instructional and Basic (TaeBo; The ultimate total body workout for men and women)
Excellent workout to fight cellulite/squishy out of shape legs and butt January 14, 2006
17 out of 19 found this review helpful
A few years ago I borrowed these tapes from my sister when I wanted to get in shape for a trip to the islands and decided to start with the basic tape. Let me start by saying I HATE jumping around and aerobics on a whole. I was not terribly out of shape but I had lost all my muscle tone and definition in my legs and [back]. Anyway, I started doing the basic Monday through Friday and let me tell you, within 3 weeks I changed my squishy [back] and thighs into sculpted thighs with NO cellulite and a beautiful [back] (not one line or lump or bump, smooth booty)it was a wonderful feeling to put on shorts or a bikini with so much pride and confidence. My abs were like a washboard...I recently decided to start working out again and I was looking through old photos and came across a pic of myself in a bikini shot that I took on that island and then I said to myself TAE-BO!!!! I have to laugh because I always refer to those days as my glory days and when people would ask how I did it I would say "tae-bo basic" and low carbs...anyway the point is that I know it works...trust me. Needless to say, the tapes were borrowed and never returned to me and so after googling them, I found them on amazon and I purchased the basic tape and I am eagerly awaiting its arrival (I mean literally twiddling thumbs in excitement). If you want a sculpted body and a relatively manageable (you can get throught it) workout tai-bo basic is for you. I had bought the tae-bo live a couple years ago to get the same effect but I couldn't follow through it was too hard, I felt drained after, that's why I am endorsing the BASIC ORIGINAL tape because I was able to stick to it. Anyway sorry for the long review but I just had to add my 2 cents. For all the people out there, especially the ladies that are fighting to get back muscle tone and are not afraid of a sculpted cellulite free body, do tae-bo ORIGINAL BASIC workout and eat healhty meals limiting the food you know is crap and you will see results, well I did so it's worth a try.
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