Points Credit : 8 points Currently valued at $0.75Gluten-Free Food / Product added to the Gluten-Free Mall on: Tuesday 04 December, 2007.
Gluten Free, Wheat Free, Egg Free, Milk free, Soy Free.Breaded, Fully cooked. Minimally processed, no artificial ingredients.Ingredients: Tilapia Fillet Breaded with Gluten Free, Wheat Free, Milk Free, Egg Free, Soy Free Bread Crumbs (Filtered water, rice flour, tapioca starch, safflower or sunflower oil, pear juice concentrate, yeast, methylcellulose, microcrystaline cellulose, sodium carboxymethycellulose, calcium phosphate, salt, glucono delta lactone, guar gum, hi maize corn starch, sodium bicarbonate, palm oil, tapioca syrup, nulomoline (inverted sugar), xanthan gum, Enriched with thiamine, riboflavin, niacin, iron and folic acid), gluten free corn meal, gluten free rice flour, canola oil, sea salt, and flavored with Martha's Homestyle Lemon Sauce (fresh lemon juice, lemon zest, garlic powder, black pepper, olive oil).*Made in a fully dedicated gluten free facility.Shelf life: 12 months from manufacturing date.NUTRITION FACTSServing Size 4 oz (113g)Servings per container about 3Calories 230 Calories from fat 58Amount per serving - %DVTotal Fat 6g - 10% Saturated Fat 2g - 12% Trans Fat 0gCholesterol 79mg - 26%Sodium 181mg - 8%Total Carb 17g - 6% Dietary Fiber 0g - 1% Sugars 0gProtein 26g - 52%Vitamin A 2%Vitamin C 0%Calcium 6%Iron 7%HEATING INSTRUCTIONS:Conventional Oven or Toaster OvenRemove from paper adn plastic boxes. Preheat conventional oven to 400 deg F or preheat toaster oven to the maximum. Place the flounder on a baking sheet. Heat for 8-10 min. Do not overheat. For a crisper product, turn half way through heating time. Appliances may vary, adjust heating accordingly. CAUTION: PRODUCT MAY BE HOT. Microwave heating not recommended.
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