Peppermint acts in the body as a bronchial dilator and vasodiolator, meaning that it "opens" up the lungs and veins, bringing more air in the lungs and more blood to the brain. Therefore, Peppermint acts as a great mental stimulant and is believed to improve memory. In Japan and Germany, Peppermint and Lemon oils are used in the workplace to increase efficiency and productivity! Therefore, Peppermint is a great remedy for sleepiness, fatigue, mental doldrums, a hangover, and even to keep you alert while driving. Peppermint was historically used as a diaphoretic meaning, to induce sweating. On a hot summer day, Peppermint instantly cools the body down. Once, while hiking up a mountain in Northern California, the day warmed up to a stubborn 98F. I put 3 drops of Peppermint oil on my scarf, tied around my forehead, 3 drops in my hair, 1 drop under each armpit, and 1 in my water bottle. I was cool, refreshed, and suddenly had more energy for hiking the next 4 miles. This magic mint oil is also extremely beneficial for women in menopause during hot flashes. However, Peppermint can be irritating for some people when applied "neat", or undiluted to the skin. To check your sensitivity, test 1 drop on the inner forearm. Used internally, 1 drop of Peppermint oil acts as a strong digestive. Herbalists call herbs that expel gas and aid digestion "carminatives". If you have ever experienced the "curiously strong" minty taste of an Altoid, it is because there is 1 drop of Peppermint essential oil in each Altoid! If you do not like the intensity of using Peppermint oil, try using a strong tea. Steep three Peppermint teabags in one pint of water for 20 minutes. Then drink it down. You will find the tea is even more beneficial than the oil, but is not as convenient. Add two bags of chamomile tea for an even stronger soothing, calming, and carminative effect.
Contraindications: Use Peppermint oil with caution. Use Peppermint in a 5-10% dilution for children under 12. (5-10 drops of peppermint to 100 drops of lotion or carrier oil). Peppermint can be irritating if used directly on the skin. If you are sensitive, dilute your Peppermint oil before using. Do not use peppermint in the bath or with water. Do not use Peppermint while pregnant or nursing. Use peppermint or any essential oils with caution if you have asthma.
USA
1 oz.
|
