Prenatal Yoga w/Shiva Rea DVD

Price	USD 19.98
Seller	Vortex

This Pregnancy Yoga video guides you through prenatal yoga poses and breathing techniques for a stronger healthier pregnancy. Long-time yoga teacher Shiva Rea has designed a unique series of stretches and strength-building exercises that address the specific needs of a changing body. Bonus Pregnancy massage instruction guides you through massage techniques focusing on three areas: feet & legs, head & neck, and back & shoulders. (DVD: 90min.)

If this is a gift, be sure to include a card for the New Baby!

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