Groupe Senzala presents in this box set three dvds so that you discover and enjoy Capoeira. The first DVD is made of three parts, the first part is an introductory approach to Capoeira with a basic lesson. Warm up, Ginga, various escape movements, kicks, movements on the ground
Then, learn a few forms specific to Capoeira, solos
The second part presents Angola circles filmed in Brazil. The Angola Capoeira is the root of the Brazilian martial art. The third part shows you the Regional style through spectacular circles with spectacular, acrobatic combinations. The second DVD, filmed in Brazil and in Europe, is a collection of the best circles filmed during one of the greatest gatherings. You will discover flying athletes, challenging gravity and human body limits. The Capoeira Brasil Group : discover on this dvd explosive circles filmed in Europe. This DVD shows a wide range of techniques and acrobatics, discover Regional Capoeira as youve never seen it. Watch out ! Hold your breath
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