The 3 in 1 Cookn Collection for All Types of Menu Planning!
Product Information
Have ingredients in the fridge but just dont knowwhat to make? Tell Cookn what items you have on hand and it will instantly suggest several delicious and nutritional recipes. The Cookn Healthy Collection includes over 800 recipes to keep you fit and meet your dietaryneeds. The three CD collection provides complete nutritional analysis, instant shopping lists, ability to adjust recipe serving sizes, and much more!
Includes
- Cookn Lite & Healthy
- Cookn Vegetarian
- Cookn Diabetic
Cookn Lite & Healthy
Delicious dishes for fitness and health. Times, they are a-changin. As more and more people turn to a healthier, fitterlifestyle, they also want foods that are not only low-cal but also low-fuss. Cookn Lite & Healthy offers sound and healthy menu items for families on the go. If youve taken a look at grocery store labels and their contents lately, youllnotice theres a whole lot more in the food weve been eating. While they make our food more palatable, fats, sugars, and salts all contribute to a higher calorie count. The result? Eating patterns that are less effective and maybe even harmfulto our bodies. So, whether youre trying to combat calorie intake, are on a restricted diet, trying to make a switch in your familys cuisine, or are just naturally a healthy eater, the Cookn Lite & Healthy CD is just for you. Includes206 recipes.
Cookn Vegetarian
Meatless Meals for Healthy Living. The diet of choice for many world cultures for millennia, vegetarian cuisine is widely recognized as innovative, exciting, and appetizingas well as healthy. With Cookn Vegetarian, you have the benefit of healthy foods in half the time. Plus you get all the benefits of the Cookn recipe engine like menu planning, grocery lists, calorie counting, and recipe organization. With theincreasing interest in healthier eating as well as ethical concerns about animal products, more and more people are discovering that there is life after meat.
In grocery stores and greenmarkets everywhere, the selection of fruits andvegetables has never been so impressive. The Cookn Vegetarian CD assembles hundreds of the worlds best vegetarian dishes to celebrate the diversity of choice in a vegetarian diet. Featuring recipes for tasty and healthful meatless dishes madewith fresh ingredients the whole family will love, the Cookn Vegetarian CD also includes a selection of almost-instant recipes with preparation times of 30 minutes or less. Includes 377 recipes. Many of the Cookn Vegetarian CDs recipesuse less fats, sugars, and salts and bring out the natural nutritional properties in everyday foods. Treat yourself or your family to healthy eating.
Cookn Diabetic
Use Cookn to count calories, carbohydrates,and fats of any recipe or menu; even the ones you add. Balance your sugar level naturally with delicious snacks. Discover dozens of tips and ideas in the Snacks chapter, including a variety of shakes, savory snacks and sweet snacks. The meals inCookn are designed to satisfy diabetic needs and at the same time, taste delicious for the entire family. The psychological support of eating the same meals greatly reduces the stress of being different. Now you can prepare one delicious meal for theentire family. Use Cookn to automatically adjust the recipe serving size of any recipe. Plan weekly and monthly menus. Print recipes on 3x5 cards. Use Cookn to e-mail recipes to a friend. Organize your family recipe collection. CookIn can alsoshare recipes with the Palm Pilot organizer.
Product Features
Cookn will:
- Search thousands of recipes in seconds--just tell it what you have on hand
- Adjust recipeserving sizes automatically
- Organize your own recipes
- E-mail recipes to your friends
- Print your recipes on decorative 3x5 cards
- Create weekly menus
- Make grocery shopping lists
- Search the internet for coupons
- Analyze the nutritional value of your recipes
- Download recipes & shopping lists to your Palm Pilot!
Electronic Cookbook
Simply tell Cookn whatingredients you have on hand and in seconds, Cookn will suggest several delicious recipes. Or, use Cookns exclusive Recipe Browser feature and page through pictures of finished dishes to look for ideas.
- Search thousands of recipesin seconds
- View hundreds of full color photos (Most CDs have lots of photos but because of size constraints, the download version does not.)
- Download recipes from internet
Recipe Manager
Organizing yourfamily recipe collection in the computer is easy with Cookn. You already know how to put in your recipes, thats because Cookns recipe window looks just like a recipe card. And, Quick-Fill editing does much of the typing for you. Cookn hassimple cookbook-like chapters and categories that make it easy to find your recipes fast. Cookns Recipe Manager makes entertaining a snap. Simply select the number of guests you will be serving and enter it into your favorite recipe. Cookncalculates the new ingredient amounts for you. No more of that measuring madness! Sharing recipes is easy. Print recipes on pre-formatted 3x5 or 4x6 cards, or just have Cookn e-mail recipes to a friend. Cookn can also share recipes with thePalm Pilot.
- Add your own recipes
- Adjust recipe serving sizes
- Print recipes on 3x5 and 4x6 cards or on an 8.5x11 sheet
- E-mail recipes to friends
Menu Planner
Combine recipes and food itemsto make complete meals. Then, drag and drop meals to make your own weekly or monthly menus. Menu planning instructions teach you how to cut prep time in half by using dove-tailing techniques when preparing your menus. Menu Planning has never beeneasier!
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