From kata to Competition

Price	USD 29.95
Seller	Rising Sun Productions

By Alex Sternberg and Gary Goldstein.Sensei Alex Sternberg believes that karate is a craft - a skill that almostany man or woman can master and utilize, not an exotic art that only aprivileged few can learn. ÎFrom Kata to CompetitionÌ strips away themystery of karate as Sternberg offers you the benefit of his years ofexperience as a teacher, coach, competitor and national champion.The authors cover everything you need to know to build and enhance yourskills.

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