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8. NUTRITION FOR SENIORS Metabolic Pathways Our Terrible Eating Habits Nutrients, Micronutrients & Phytonutrients ... Details...
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The following is a listing of vitamins and minerals complete with a brief discussion of their function in your body, what foods supply the particular micronutrient, and the Recommended Dietary Allowance (RDA) - which is a reference number developed by the Uni ... Details...
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Portion of the section: "Fats Found in Foods" Fats are found in vegetable oil, seeds and nuts, meat and fish, and dairy products, as well as in foods like potato chips and french fries (that are cooked in oil), cookies, cake, and so on. There are certain f ... Details...
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Portion of the section: "The Skinny on Fats" Fats are found in vegetable oil, seeds and nuts, meat and fish, and dairy products, as well as in foods like potato chips and french fries (that are cooked in oil), cookies, cake, and so on. There are certain fa ... Details...
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Portion of the section: "Fats Found in Food" Fats are found in vegetable oil, seeds and nuts, meat and fish, and dairy products, as well as in foods like potato chips and french fries (that are cooked in oil), cookies, cake, and so on. There are certain fa ... Details...
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