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8. NUTRITION FOR SENIORS
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Our Terrible Eating Habits
Nutrients, Micronutrients & Phytonutrients ...
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The following is a listing of vitamins and minerals complete with a brief discussion of their function in your body, what foods supply the particular micronutrient, and the Recommended Dietary Allowance (RDA) - which is a reference number developed by the Uni ...
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Portion of the section: "Fats Found in Food"
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